top of page
STARTING IN 25 mins- Free Live-Streamed Virtual Yoga Class
STARTING IN 25 mins- Free Live-Streamed Virtual Yoga Class

Wed, Sep 01

|

Vimeo

STARTING IN 25 mins- Free Live-Streamed Virtual Yoga Class

Time & Location

Sep 01, 2021, 6:00 PM – 7:30 PM

Vimeo

About the Event

Join me on the mat for a complimentary live-streamed (non-interactive) virtual yoga class. The style offered will be a gentle VinYin flow followed by Yoga Nidra Meditation. 

Props (blankets, bolster, blocks, strap, eye pillow) will not be required but I will cue the use of them as well as other asana options to suit your individual needs. 

Link and password will be emailed out the day of. I’d recommend downloading the Vimeo app or bookmark their website. Follow me at 

https://vimeo.com/user60380985 

Music will be played quietly in the background to allow vocal instructions to be heard clearly. Feel free to play your own tunes or follow along by playing my Flow (B) Gentle Playlist on Spotify. https://open.spotify.com/playlist/6iBayfnw4oWzMba2zqTqVF?si=49XjioMeQ4-ZbhGpr9Ye6A&dl_branch=1 

Please reach out if you have any questions. 

I cannot wait to share space and reconnect with our yoga community. 

Share This Event

bottom of page