Dana Posner
Whatever Nicole did, sending Reiki vibes my way worked! I went from having the fertility office suggest cancelling an upcoming IVF appointment to having six follicles that are ready for retrieval.
Jessica Barr
This was my first reiki session and I couldn't have asked for a better experience! Nicole guided me through the experience and made me feel very comfortable and relaxed to give and receive energy. Nicole is very gifted at her craft and genuinely cares about her clients throughout each session, before and after. I can't wait for my next session!
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Justin Blackman
Nicole doesn’t just know the poses – she understands the human body. My hips were destroyed from sports, and surgery left me with flexibility issues. Nicole found counter-intuitive movements that worked magic, released the muscles, and made my hips looser than they’ve been in years! Even my
physical therapist couldn’t deliver the relief she did!
Trauma-Informed Integrative Mental Health
Enhancing Well-Being Holistically
In our fast-paced world, maintaining mental health is becoming increasingly important. Integrative mental health offers a comprehensive approach that combines various techniques to address both the mind and body. Here at Nicole Starr Therapeutics, we focus on empowering individuals through a variety of modalities aimed at promoting mental wellness and resilience.
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Brain Spotting through Neuro-Somatic Processing: Brain Spotting is a cutting-edge therapeutic technique that taps into the brain-body connection to facilitate healing from trauma, anxiety, and other emotional challenges. By accessing the brain's innate ability to process and release unresolved experiences, Brain Spotting can help individuals overcome obstacles and achieve greater emotional balance.
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Trauma Release: Trauma Release is a somatic approach that recognize the role of the body in processing and releasing trauma. By gently guiding individuals to tune into bodily sensations and rhythms, these modalities support the natural healing process, allowing for greater resilience and emotional freedom.
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Breathwork and Meditation: Breathwork and meditation are powerful tools for calming the mind, reducing stress, and promoting overall well-being. Whether through breath awareness, mindfulness meditation, yoga nidra, or guided meditation, these practices help individuals cultivate present-moment awareness, enhance self-regulation, and foster a deeper connection with oneself.
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Emotional Labeling: Emotional labeling encourages individuals to identify and label their emotions, promoting emotional intelligence and self-awareness.
Reiki Meditation: Reiki meditation combines the healing power of Reiki with meditative practices to restore balance and harmony within the body's energy system, promoting relaxation and rejuvenation.
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Positive Psychology-Based Health and Wellness Coaching: Positive psychology-based health and wellness coaching empowers individuals to cultivate a positive mindset, set meaningful goals, and adopt healthier lifestyle habits. By providing support, guidance, and accountability, coaching helps individuals create a balanced life that aligns with their values and aspirations.
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At Nicole Starr Therapeutics, we believe in a holistic approach to mental health that honors the interconnectedness of the mind, body, and spirit. We are dedicated to helping you unlock your full potential and thrive in all areas of life. Take the first step towards a happier, healthier you and embark on a journey of self-discovery and transformation. Reach out today to learn more about our integrative mental health services and start your path to wellness.
