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Sexy Flexy Yin Yoga Workshop
Sexy Flexy Yin Yoga Workshop

Sat, Nov 13

|

Woodstock

Sexy Flexy Yin Yoga Workshop

As the weather continues to cool our bodies tend to tighten up. Let's balance those effects with this deep stretch Yin Yoga Practice. All workshop hours can count towards Continual Education through Yoga Alliance.

Registration is Closed
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Time & Location

Nov 13, 2021, 9:00 AM – 11:00 AM EST

Woodstock, 303 Glen Mill Ct, Woodstock, GA 30188, USA

About the Event

I've been hearing this a lot lately.. "I need some Yin in my life!"

Absolutely! With the change of seasons, temperature, energetic shifting, we are being asked to turn inward, to slow down and prepare for Winter. Let's align our bodies with what's happening in nature to allow ourselves to feel in harmony with our environment.

Benefits Include

  • Improves joint mobility
  • Increases flexibility
  • Elongates and stretches tight muscles
  • Reduces stress and anxiety
  • Promotes mindfullness

This IN PERSON Workshop is limited to only 5 students to allow me to focus my attention on everyone in the room, giving me ample time to apply hands on adjustments.

All workshop hours can count towards Continual Education through Yoga Alliance.

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