Dana Posner
Whatever Nicole did, sending Reiki vibes my way worked! I went from having the fertility office suggest cancelling an upcoming IVF appointment to having six follicles that are ready for retrieval.
Jessica Barr
This was my first reiki session and I couldn't have asked for a better experience! Nicole guided me through the experience and made me feel very comfortable and relaxed to give and receive energy. Nicole is very gifted at her craft and genuinely cares about her clients throughout each session, before and after. I can't wait for my next session!
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Justin Blackman
Nicole doesn’t just know the poses – she understands the human body. My hips were destroyed from sports, and surgery left me with flexibility issues. Nicole found counter-intuitive movements that worked magic, released the muscles, and made my hips looser than they’ve been in years! Even my
physical therapist couldn’t deliver the relief she did!
Sun, Jul 23
|Life Time Fitness
Roll & Release Workshop
Join me in-studio, for myofascial release, stretch, and stress relief.
Time & Location
Jul 23, 2023, 12:00 PM – 2:00 PM
Life Time Fitness , 14200 Hwy 92, Woodstock, GA 30188, USA
About the Event
Myofascial Release (MFR) is the science behind the roll of fascia
We can use myofascial release techniques, from a therapeutic standpoint, to help supplement your connective tissue health and movement, which assists with performance enhancement, recovery and prevents injuries.
By focusing on Myofascial Release we will
Examine the function and dysfunction of the fascia
Identify common areas and trigger points in the body
Tickets
Workshop Attendee
Ticket for workshop
$40.00
+$1.00 ticket service fee
Sale endedWorkshop and Guest Pass
Ticket for Workshop Attendee with discounted guest pass for non-members who want access to Life Time's amenities.
$60.00
+$1.50 ticket service fee
Sale ended