Whatever Nicole did, sending Reiki vibes my way worked! I went from having the fertility office suggest cancelling an upcoming IVF appointment to having six follicles that are ready for retrieval.
This was my first reiki session and I couldn't have asked for a better experience! Nicole guided me through the experience and made me feel very comfortable and relaxed to give and receive energy. Nicole is very gifted at her craft and genuinely cares about her clients throughout each session, before and after. I can't wait for my next session!
Nicole doesn’t just know the poses – she understands the human body. My hips were destroyed from sports, and surgery left me with flexibility issues. Nicole found counter-intuitive movements that worked magic, released the muscles, and made my hips looser than they’ve been in years! Even my
physical therapist couldn’t deliver the relief she did!
Yoga is also used as a therapeutic tool for many physical and mental responses
Mind-body research is now demonstrating its effectiveness as a treatment for chronic pain, mental responses, cardiovascular disease and so much more.
Yoga, from a therapeutic perspective, explores a deeper understanding of anatomy, physiology, plus the integration of Eastern & Western methodologies.
While the focus of a yoga teacher is to teach yoga asanas (poses), the focus of a Yoga Therapeutics Specialist is less about teaching yoga asanas (poses) and more about applying specific yoga techniques to help a person reduce symptoms they may be dealing with through a customized Yoga Therapeutics Session.
These are personalized, ongoing 1 on 1 sessions, aimed to assist students with living a better quality of life, allowing them to heal and cope with physically demanding lifestyles, sedentary lifestyles, mental responses, ailments, or injuries.
Lifestyles, Mental Responses, Ailments, & Injuries Include
Mental responses such as anxiety, depression, ADHD...
Sprains, strains, fractures...
Isolates muscles, encouraging them to fire properly
Invites fresh blood flow and circulation.
Introspective awareness creates decreased perception of pain
Regulates pain, increases body strength, function & mobility
Cultivates prevention and durability