Whole-istic Health & Wellness
Personalized, multi-modality sessions that include Health and Wellness Coaching, Yoga Therapeutics, Bodywork, Energy Work and Mindfulness services to heal your soul and help you feel whole again.
Discover the balance
(even when things feel
Balance is the key to health, well-being and life. To discover it, we must first be thrown off of it.
Luckily, that part's easy. 😉
Together, we'll uncover where the imbalances are, those areas that are zapping all of your precious energy and redirect the flow back to areas that light your soul on fire, bringing equilibrium back to play & work, rest & activity, internal & external.
Supplementing these sessions with our Online Classes is the perfect way to invite balance into your daily life.
A student in a class I recently taught said "That class included everything I was looking for. I felt that throughout my whole body and feel so good right now." - Katie
When was the last time you left a yoga class, workout or therapy session feeling like that - a session where your whole being felt alive and loved?
Fall in love with the weird, wild, messy, perfectly imperfect parts of yourself.
Where to begin?
Feeling depleted, lost, stuck or just blah and thinking, "I'm not exactly sure what I'm looking for?
Schedule a Discovery Call to uncover which wellness modalities will best guide you in the direction of your choosing.
Hi, I'm Nicole
I'm delighted you're here. This safe space is dedicated to you - your growth, your transformation, your evolution. Over the past decade I've helped hundreds of people live a more peaceful, authentic life, aligned with their truest selves. The journey of self discovery can be a treacherous one. I'm here to be your guide, your support system, your place of comfort and encouragement.
Years ago I realized that just one wellness modality wasn't the best fit in every situation and found that the easiest way to cultivate change was to combine different approaches in order to bring balance into the different aspects of life. Which is why I have lots of resources to help you discover the right fit for you and assist you in discovering who you are and what really matters in your life, shedding the rest.
Rest in Your Radiance,
Hear my Story >>>
Imagine you wake up one day and all your challenges, obstacles, struggles have *poof* disappeared, allowing you to live the life you've always imagined. A life of peace, joy and contentment; One that's balanced, fulfilling, satisfying.
What does this life look like to you?
What does it feel like?
What are you doing?
Now, what's the smallest step you can take to get there?
This first step is yours to make... I can help you with the rest.
What are you
Whatever Nicole did, sending Reiki vibes my way worked! I went from having the fertility office suggest cancelling an upcoming IVF appointment to having six follicles that are ready for retrieval.
This was my first reiki session and I couldn't have asked for a better experience! Nicole guided me through the experience and made me feel very comfortable and relaxed to give and receive energy. Nicole is very gifted at her craft and genuinely cares about her clients throughout each session, before and after. I can't wait for my next session!
Nicole doesn’t just know the poses – she understands the human body. My hips were destroyed from sports, and surgery left me with flexibility issues. Nicole found counter-intuitive movements that worked magic, released the muscles, and made my hips looser than they’ve been in years! Even my
physical therapist couldn’t deliver the relief she did!