Dana Posner
Whatever Nicole did, sending Reiki vibes my way worked! I went from having the fertility office suggest cancelling an upcoming IVF appointment to having six follicles that are ready for retrieval.
Jessica Barr
This was my first reiki session and I couldn't have asked for a better experience! Nicole guided me through the experience and made me feel very comfortable and relaxed to give and receive energy. Nicole is very gifted at her craft and genuinely cares about her clients throughout each session, before and after. I can't wait for my next session!
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Justin Blackman
Nicole doesn’t just know the poses – she understands the human body. My hips were destroyed from sports, and surgery left me with flexibility issues. Nicole found counter-intuitive movements that worked magic, released the muscles, and made my hips looser than they’ve been in years! Even my
physical therapist couldn’t deliver the relief she did!
Sat, Dec 28
|Woodstock
Yin & Yoga Nidra Workshop
Join me on the mat, in-studio for some stretch & stress relief.
Time & Location
Dec 28, 2024, 11:00 AM – 1:00 PM
Woodstock, 303 Glen Mill Ct, Woodstock, GA 30188, USA
About the Event
Ever feel like you're just treading water? The world is chaotic around you and all you can do is try not to drown? Instead... let's float, even if it's just for a few moments.Â
In this workshop we will hold deep, "stretchy" poses for anywhere from 3-5+ minutes. These Yin yoga asanas (poses) target both the deep connective tissues between the muscles, and the fascia throughout the body.
3 Benefits of Yin Yoga
✨Increases circulation in the joints and improves flexibility
✨Releases emotional blockages that hide in our tissues
✨Reduces stress & anxiety