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Yin & Yoga Nidra In-Studio ZENshop
Yin & Yoga Nidra In-Studio ZENshop

Sat, Feb 05

|

303 Glen Mill Ct

Yin & Yoga Nidra In-Studio ZENshop

Join me on the mat, in-studio for some stretch & stress relief.

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Time & Location

Feb 05, 2022, 11:00 AM – 2:00 PM

303 Glen Mill Ct, 303 Glen Mill Ct, Woodstock, GA 30188, USA

About the Event

ZENshops are all about working-in more than working out.

Ironically, the workout benefits are as powerful and palpable as any physical activity. In fact, Yin, Restorative and Yoga Nidra compliment your sport by allowing your body and mind to function more efficiently.

That’s the magic of holistic health, wellness & well-being.

In a Yin Yoga class we hold "stretchy" poses for anywhere from 3-5+ minutes. Yin yoga asanas (poses) target both the deep connective tissues between the muscles, and the fascia throughout the body.

3 Benefits of Yin Yoga

Tickets

  • Yin & Yoga Nidra ZENshop

    In-studio ZENshop

    $60.00

    +$1.50 ticket service fee

    Sale ended

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